2 DAYS
This silent retreat & yoga mainly concentrates upon control of mind, basic yoga and natural therapies. treatments such as..
♦ yoga therapy.
♦ acupuncture therapy.
♦ hydrotherapy.
♦ mud therapy.
♦ massage therapy.
These naturopathy treatments are also available in this retreat..
Model time table
5.00 am – wake up with herbal drinks
6.00 am – yoga class.
8.00 am – natural diet.
9.00 am – naturopathy treatment.
11.00 am – yoga theory class.
1.00 pm – pranayama class.
2.00 pm – rest.
3.00 pm – karma yoga.
4.00 pm – naturopathy treatment.
5.00 pm – yoga class.
6.00 pm – bajans.
7.00 pm – Trataka.
9.00 pm – sleep.
Organic fruits will be given in every 2 hours duration from 8.00 am.
Uses in attending this Retreat.
Participants will get intro about anatomy, physiology of human body. astanga yoga,kriyas,karma yoga,bakthi yoga, Hinduism, mind controlling technique and therapeutic effects of yoga.
Fees details.[Only for bookyogaretreats guests.]
We are charging 4,550 Indian rupees, for 3 days yoga and silent retreat with food, accommodation and treatment.